New Book!

Wellbeing through Meaning brings awareness to the importance of meaning in preventing burnout and increasing resilience for helping professionals. Burnout and resilience are considered an existential dialectic that can be brought into balance through meaning-centered interventions. Concepts such as self-awareness, self-care, self-transcendence, psychological safety, meaning in life, human development, neurobiological basis of the freedom of will, resilience, decision making, organizational culture and values are explored. Based on current literature and research, the book aims to help the reader form a personal meta-theory encompassing a thorough understanding of burnout, resilience, and wellbeing through meaning.